Are you curious about plant-based proteins?
If so, check out my Global TV Winnipeg news segment! We hash out lots of great ways you can include more plant-based protein in your diet!
Many people think they have to go 100% vegan to reap the benefits of plant-based proteins, but that’s not the case.
You can have your animal protein too!
Swapping even one meal, you can receive variety nutrients these plant-based proteins contain.
Not only will you feel full longer but you have more energy and maintain muscle better.