How To Add More Plant-based Proteins Into Your Diet

Are you curious about plant-based proteins?

If so, check out my Global TV Winnipeg news segment! We hash out lots of great ways you can include more plant-based protein in your diet!

Many people think they have to go 100% vegan to reap the benefits of plant-based proteins, but that’s not the case.  

You can have your animal protein too! 

Swapping even one meal, you can receive variety nutrients these plant-based proteins contain.  

Not only will you feel full longer but you have more energy and maintain muscle better.